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蜜糖柠檬鸡Honey Lemon Chicken

蜜糖柠檬鸡Honey Lemon Chicken

【材料】
去骨鸡全腿肉2只、鸡蛋1粒、黑胡椒粉½ 茶匙、海盐½ 茶匙、普通面粉约60克

【蜜糖柠檬酱材料】
椰油1 汤匙、蒜茸1 汤匙、柠檬汁1 颗份量、蜜糖2-3汤匙、海盐少许

【做法】
1.将鸡腿肉洗净抹干水份,切成条状,下海盐、黑胡椒粉和鸡蛋液,腌至少30分钟。(图1)
2.将鸡肉裹上一层面粉,放入热油中慢火炸至金黄,捞起沥干水份后,再炸一次较为酥脆。(图3)
3.取一平底锅,下椰油和蒜茸,小火慢炒至发出香气。(图4)
4.加入柠檬汁、蜜糖和海盐煮至滚后,立刻离火(图5)
5.将蜜糖柠檬汁淋在炸鸡上,即可享用。

【INGREDIENTS 】
2 boneless chicken whole leg, 1 egg, ½ tsp black pepper, ½ tsp sea salt, 60g plain flour

【HONEY LEMON SAUCE】
1 tbsp coconut oil, 1 tbsp garlic, lemon juice from 1 lemon, 2-3 tbsp honey, dash of sea salt

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【METHOD】
1.Wash chicken whole leg, cut strips and marinate for 30 minutes with salt, pepper and egg sauce.
2.Coat chicken with plain flour, deep fry in hot oil with low heat till golden brown, drain and fry one more time till crispy.
3.In a small pan, heat coocnut oil and saute chopped garlic till fragrant. (pic 3)
4.Add in lemon juice, honey and salt, bring to boil. (pic 5)
5.Pour the honey lemon sauce over the chicken, serve immediately.

 

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