五香扣肉Steamed Five-Spice Pork Belly with Yam
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- Cook Time
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材料:
芋头600克(切5过分厚片) 、花肉750克、食油2汤匙、蒜头4瓣(剁碎) 、小葱头4粒(剁碎)
调味料:
南乳2块、清水5汤匙、酱油1汤匙、五香粉1茶匙、胡椒粉1茶匙、蚝油1汤匙、盐适量、白糖1茶匙
炸油适量、花卷适量
做法:
- 把花肉切成和芋头一样大小的体积。
- 把芋头片略略炸过。
- 抹干花肉后以半汤匙黑酱油上色,任何煎至金黄色,任何切成5公分厚片。
- 热油,把蒜头和葱头爆香。
- 加入肉片和其他调味料,炒均试味。
- 选择可以放入牛头牌气压锅的金属容器。
- 把肉和芋头间隔排入。
- 倒水入气压锅,水位至半淹容器,盖上。
- 以中火煮15分钟。
- 让气压解除后才开盖。
- 把扣肉倒扣在以生菜垫底的碟子里,配花卷吃。
Ingredients
600g yam, peeled & sliced 0.5cm
750 g pork belly
2 Tbsp cooking oil
4 cloves garlic, chopped
4 shallots, chopped
Seasoning ingredients:
2 pieces of fermented red bean curd
5 Tbsps water
1 Tbsp light soy sauce
1 tsp Chinese five spices
1 tsp ground white pepper
1 Tbsp oyster sauce
salt to taste
1 tsp sugar
Extra cooking oil for pan-frying the yam
Buns for serving
Method
- Cut the belly pork at the same size as the yam.
- Lightly deep-fry the sliced yam. Remove & set aside.
- Pat dry the belly pork and marinate with ½ Tbsp dark soy sauce, then pan-fry in the same oil until golden brown. Slice the meat thickly, about 0.5cm.
- Heat oil in a wok and saute the chopped shallots and garlic.
- Add the meat slices, and the rest of the seasoning ingredients, adjust to taste.
- Choose a metal bowl large enough to fit the BUFFALO pressure cooker.
- In the metal bowl, arrange the slices of meat and yam alternately in a bowl.
- Place some water into the BUFFALO pressure cooker until the water comes up halfway up the metal bowl, cover with its lid.
- Cook over medium heat for 15 minutes.
- Release the steam from the BUFFALO pressure cooker before opening the lid.
- Invert the bowl onto a serving plate lined with lettuce leaves;serve warm with some buns.