客家酿豆腐 Hakka Yong Tau Fu
- Prep Time
- Cook Time
- Type
- View2,348
[材料]
豆腐8砖(切半)、鱼胶150克、半肥瘦肉碎200克、黄豆100克(浸泡3小时)、梅香咸鱼肉15克(煎香)、蒜茸1汤匙
[调味料A]
盐1/2茶匙、粟粉1汤匙、胡椒粉少许
[调味料B]
鸡精粉少许、胡椒粉少许
[做法]
1.豆腐浸泡入盐水中1/2小时,依然从中间控出少许豆腐,并洒些干粟粉待用。
2.鱼胶、肉碎加入调味料A拌均匀,顺着一个方向搅拌至起胶,加入咸鱼肉混合均匀,酿入(1)已处理好的豆腐中。
3.镬中烧热少许油,放入豆腐以小火煎至金黄色及熟。
4.下蒜茸爆香,加入黄豆炒香,并注入清水盖过面,用小火焖煮至黄豆够软。
5.加入煎香的豆腐稍焖一会,调入B料拌匀便可上碟。
Ingredients:
9 blocks tofu (halve), 150g fish paste, 200g minced meat, 100g soy bean (soak for 3 hours), 15g Mui Heong salted fish (seared), 1 tbsp chopped garlic
Seasoning A:
1/2 tsp salt, 1 tbsp corn flour, dash of pepper
Seasoning B:
Dash of chicken stock granule and pepper
Method:
- Soak tofu in salted water for 1/2 hour, then scoop out some flesh from the centre and sprinkle some corn flour on top.
- Mixes fish paste and minced meat with seasoning A, blend in one direction until springy, then add in salted fish, mix well and stuff into tofu.
- Heat some oil in wok, sauté stiffed tofu in low heat until golden brown.
- Heat oil in wok, sauté garlic until fragrant, then toss in soy bean; and then pour in enough of water to cover the beans and simmer in low heat until soften.
- Add in stiffed tofu, simmer for a while and add seasoning B, adjust to taste.