清炒香菇烩芦笋Stir-fried Asparagus with Mushroom
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[材料]
芦笋20支、鲜香菇6朵、姜片1小块、蒜头3瓣(拍扁)、枸杞1汤匙、橄榄油1汤匙
[调味料]鸡精粉1/2茶匙、盐少许
[做法]1.将芦笋切段,鲜香菇切片,枸杞洗净。
2.把芦笋及香菇以沸水川烫过沥干。
3.热油爆香姜片及蒜头,放入芦笋少约1分钟。
4.加入香菇、枸杞及调味料炒匀。
5.洒入适量水翻炒均匀即可上碟。
Ingredients:
20 stalks asparagus, 6 pcs fresh mushroom, 1 small piece ginger, 3 pips garlic (smashed), 1 tbsp Gou Qi, 1 tbsp olive oil,
Seasoning:
½ tsp chicken powder, dash of salt
Method:
- Cut asparagus into blocks, slice mushroom, wash Gou Qi.
- Blanch asparagus and mushroom in boiling; drain.
- Sauté ginger and garlic with some oil, and then add in asparagus, stir-fry.
- Toss in mushroom, Gou Qi and seasoning.
- Drizzle some water on top, stir well and dish out.