烤脆香菇 Baked Breaded Garlic Mushrooms
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材料:
面包糠1杯、Parmesan芝士3汤匙、paprika辣椒粉1/2茶匙、盐1/2茶匙、黑胡椒粉1/2茶匙、蛋2粒、蒜茸3瓣、
白蘑菇20粒、中筋面粉1/2杯、适量盐和胡椒粉调味
做法:
1。预热烤箱至200C。烤盘铺上烘焙纸备用。
2。碗内将面包糠、Parmesan芝士、辣椒粉、盐及胡椒粉混。
3。在另一个碗内打散鸡蛋,加入蒜茸。
4。将粉加入少许盐和胡椒粉拌匀备用。
5。将蘑菇沾上粉料,再沾上蛋液,接着沾面包糠,放在烤盘上。
6。继续此动作至完毕为止。
7。放入烤箱内烤12-16分钟至金黄色。吃时蘸酱享用。
Ingredients:
1 cup plain breadcrumbs,3 tablespoons Parmesan cheese grated
½ teaspoon paprika,½ teaspoon salt,½ teaspoon black pepper
2 eggs,3 cloves garlic minced,20 white button mushrooms cleaned,½ cup all-purpose flour
more salt and pepper to season flour,Cooking spray
Method:
- Preheat oven to 400F/200C degrees. Line a baking sheet with non-stick foil and set aside.
- In a shallow dish combine the breadcrumbs, Parmesan cheese, paprika, salt, and black pepper.
- In a separate shallow bowl whisk the egg together with the minced garlic.
- In another dish, add the flour and season with salt & pepper to taste.
- Coat each mushroom with a light coating of flour.
- Dip each floured mushroom first in the egg mixture, then fully coat with the breadcrumb mixture and place on the prepared baking sheet.
- Repeat with remaining mushrooms.
- Lightly coat the breaded mushrooms with the cooking spray.
- Bake the mushrooms for 12-16 minutes or until golden brown. Serve warm with a dip of your choice.