田七炖母鸡 Stewed Chicken With Pseudo-Ginseng

【材料】
母鸡胸1只、田七片10克、青葱2支、姜4片、米酒1杯

【调味料】
盐少许

【做法】
1.母鸡胸肉原只放入沸水中氽烫去除血水，洗净。（图 1）
2.将青葱、姜片塞入母鸡胸内，置入炖盅加水2碗，放入田七，米酒，加盖炖约4小时，至鸡肉熟烂，加入盐调味便可。（图 2-6）

【功效】
对青春期常有身体不适的大孩补气祛瘀，生新血的作用。配合母鸡煲汤，适用于月经状况不甚稳定的青春期少女。

【Ingredients】
1 female chicken breast, 10g pseudo-ginseng(Tian Qi), 2 stalks spring onion, 4 slices ginger, 1 cup rice wine

【Seasoning】
Dash of salt

【Method】
1.Blanch whole chicken breast in boiling water;wash.(pic 1)
2.Stuff spring onion and ginger into chicken’s breast, place in stewing pot with 2 bowls of water, add in pseudo-ginseng and rice wine, and stew for 4 hours until thoroughly cooked, season with salt.(pic 2-6)

【Effect】
Help to raise the kids with unhealthy body, use the female bird will improve the stability of menstrual cycles.